You are how you feel. If you feel weak, tight or fatigued your mental outlook is bleak. Golfers need to pay more attention to the mind/body link if they want to play better golf. I’ve worked with players of all skill and fitness levels and I can tell you most of them have a very […]

If you play golf then you should have some sort of exercise plan that is specifically designed to improve your game. No matter how easy it looks if you play golf on a regular basis then you’ll know that it isn’t a game for people who are not fit. Most serious golfers recognize that unless […]

If you just recovered from frozen shoulder and want to jump right back in playing golf, pay attention to this article carefully. A frozen shoulder condition can take more than a year to get better and requires the person to do exercises everyday. If the shoulder is not used for a long period of time, […]

When playing golf, there are a lot of times you can get yourself into pressure situations. When you get yourself into a pressure situation, it is all about how you handle yourself. The most important thing to worry about is staying cool. Instead of getting stressed, angry or tense, stay cool and you will be […]

Even the best golfers are always up for tips; any free information from anyone should always be absorbed like a sponge. Especially when they make some since to you. So here are a few that should definitely make a difference in your over all game. Most of these tips have to do with the mental […]

If you worked on bunker shots, lag putting and your power fade every day, you could make golf look as easy as the pros on TV do. But your job, family and other commitments leave little time for improving your game. Those things wont disappear, but these three tips can help you make the most […]

The Player Player Description: Very consistent tee to green; makes few mistakes; likes to play by feel; enjoys working shots; wants max control over short game. Handicap: 5 See Suggestions Wannabe Player Player Description: Reliable off the tee; medium to long hitter; fairly consistent iron player; good short game. Handicap: 10 See Suggestions Average Joe […]

Fitness for golf is not only being supple and strong: it is knowing how to eat for golf so that you get through your golf round without losing your strength and finishing on a low after a great start. It happens to all of us, yet we frequently wonder why we suddenly start to go […]

I recently read a short story about Jack Nicklaus. He misses a short putt, and then a fan says to him, “Sorry you missed that one Jack.” So then Jack says, “I didn’t miss the putt. It just didn’t go in.” What I believe he was trying to say, was that how in his mind […]

Most people could improve their consistency immeasurable if they only knew how to be mentally prepared to play better golf. The problem with mental preparation is even mentioning it, since so many amateur players think you to be weird it is unbelievable. Then when you tell them that Tiger uses these techniques, they fall over […]