Will you make me cluck like a chicken? Will I remember what happened? Do you have control over me? These are just some of the common questions pondered by many when entertaining the possibility of participating in hypnosis. However, hypnosis is not just for entertainment purposes. In fact, hypnosis has been used by medical professionals […]

By: Dr. Izzy Justice By now, everyone has some level of awareness of the “mental” game of golf. Just about every professional golfer is working with a sports psychologist of some kind, a “mental guru,” or even a professional life coach. Dozens of published books and articles on this critical part of playing golf already […]

By: Beth Pry Tradition reminds us it is now time to take on New Year’s Resolutions. We may not know where these resolutions began. Yet, while the origin still remains a mystery, these declared promises mostly become a distant memory just as quickly as they are made. We can thank, Janus, a mythical King in […]

By: Dr. Robert K. Winters Who is Ready to Play Golf? As a sport psychologist who has been fortunate enough to have counseled a number of outstanding golfers through the years, I must state a needed proclamation: There is a vast majority of golfers who don’t know how to go out and just “play” golf. […]

By: Sarah Christensen Adding Pilates to a golf conditioning program has become routine for many professional and amateur golfers. Tiger, Butch Harmon and Camilo Villegas, have all been quoted in the media talking about the positive impact Pilates training has had on their swing. Yet, despite the glowing reviews, many golfers are still hesitant to […]

By: Katherine Roberts One of the greatest gifts I receive in my line of work is the ability to spread the word of the benefits of health, wellness and peak performance – on and off the course. This year has been particularly busy with my third season as the yoga / flexibility conditioning expert for […]

For More Distance & Improved Precision By: Brad Brewer of the Brad Brewer Golf Academy at Shingle Creek A Perfectly executed golf swing may be the single action in sport that requires more overall muscular strength, joint flexibility, and movement coordination. Therefore better golf begins with fitness habits that will develop increased flexibility, strength and […]

By: Kristi Gomen There is not one lead-in that justly describes the amount of work and determination Carl Paulson, PGA Tour professional, has been doing since we first introduced you to his situation in our Spring 2007 issue. With herniated discs in his lower back and spine surgery looking like the only option, Carl opted […]

By: Jay Golden, PGA Having participated in the final rounds of the “World” and “National Long Drive Contests” on three occasions (as well as at numerous qualifiers), I have learned quite a bit about the elements that go into hitting long drives. With that in mind, my observations led me to believe that the swings […]

By: Brad Brewer and Diego Gorosteroga Can we as golfers improve our performance by adding nutritional supplements to our daily routine? The answer is “Yes.” Diego and I will share with you what research has proven to be the best supplements to help increase strength, prolong endurance, improve mental focus and reduce inflammation in joints […]