Article List for Golf Fitness – Spirit of the Game
Oops! A Threesome Again…
What Game Can We Play? By: Bridget Logan, Author of “The Golfer’s Game Book” We were on the tee box last week waiting for our 4th to show up. As usual, a discussion of ‘the game’ for the day was in full swing. C.O.D., Point Quota, and Wolf were eliminated because we play them quite […]
Swing Essentials
Build A Better Golf Swing Series By: Karen Palacios-Jansen A poor set-up forces you to make compensations in your swing, so it is important to find the correct set-up for your swing, and learn to repeat it. Most high-handicappers—and even some low-handicappers and professionals—make common mistakes in their set-ups, which cause them to hit bad […]
Neighborhood Rivalry At Its Best
The 2009 TravisStock Cup The rosters read like a dream golf fantasy team with names like Stuart Appleby, Tiger Woods, Ernie Els and Sergio Garcia. It’s the best versus the best. It’s the Tavistock Cup, a PGA-sanctioned, bragging rights tournament for the residents and members of Isleworth Golf & Country Club and Lake Nona Golf […]
PGA of America Director of Fitness and Performance Getting the Word Out About PKU
Imagine not being able to eat a normal diet of chicken, milk, cheese or even bread. Now imagine being a parent of a small child that can’t eat these foods, because the essential amino acids found in these foods can be toxic and cause neurological problems and permanent brain damage to their child. Amino acids […]