Golf Fitness Videos

In partnership with Golf America Television Show (CyberLinksGolf.com) and featuring Mindi Boysen (FitForGolfUsa.com), Author and golf fitness expert, Golf Fitness Magazine is excited to bring an excellent library of golf-specific fitness instructional videos for our readers and viewers!

Sit to Stand

Trevor Immelman

Shoulder Flexibility

Pilates Situps

Pilates Spine Twist

Hip Rotation

Dumbells

Stork Turns

Balance

Fab Four

Big Ball Lower Back

C-Posture

Towel Stretch

Reflexology

Balance On One Leg

Back Swing Power

Slinky Arms

Big Ball Wall Squats

Chest Muscle Stretch